Growing up in Brooklyn during the 1970s and 80s and as a fellow Veteran of the U.S. Army, I have an intimate understanding of the thoughts, feelings and struggles that you’re going through. I’m passionate about trauma-informed approaches in therapy, including EMDR, REBT, CBT, and Anger Management.

I’m here to support you along the journey so you can finally feel ready to face each day with greater mental strength and prepared for new life challenges. Give me a call today to set up a free 15 minute consultation to see how we may work together on your journey to feeling empowered and confident.

Therapy rates

Online individual sessions are focused on processing and exploring your thoughts and then working on making effective changes. Typically, meetings are weekly or bi-weekly. Sessions are typically 50 minutes. Sometimes, they can go a little longer, depending on your needs. Please contact me to find out about my therapy rates.

A modern approach

Check your insurance.

We usually take many commonly known insurances.

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